Cardiovascular diseases and oral hygiene
01 July 2022
From ancient times it was believed that a person is healthy as long as his oral cavity is healthy.
The health of the teeth and gums is undoubtedly related to oral hygiene, which in turn affects the well-being of the whole organism. Scientists, based on research, have found that good oral hygiene and dental / gum health are directly related to events in the body. People who pay close attention to their teeth cleaning routine are less prone to cardiovascular disease.
What Is The Relationship Between Cardiovascular Disease And Oral Hygiene?
In the modern era, the development of medical equipment and the development of new research methods have revealed the link between the proliferation of harmful bacteria in the oral cavity and the development of cardiovascular disease. Field experts say that bacteria multiply in the oral cavity, causing caries, periodontitis and gingivitis (inflammation of the soft tissues of the oral cavity). They also cause inflammation of the capillaries / veins and the formation of small blood clots. In addition, bacteria travel through the arterial system throughout the body and damage various organs. Condensed blood clots due to the development of an inflammatory process can lead to a heart attack and / or ischemic stroke. The world's leading science, this theory is supported by the fact that in the body of many patients, the remains of oral bacteria were found in atherosclerotic (thickening and weakening of artery walls) blood vessels, very far from the oral cavity.
Due to poor oral hygiene and bacteria inflammatory processes in different organs is caused. Health problems are formed due to the response of the body's immune system to these bacteria. Human immunity fights bacteria and starts an inflammatory process that can develop in the heart and lungs.
A 2018 study of approximately one million people with more than 65,000 who developed cardiovascular problems and / or had a heart attack found that: Adults, after reaching a certain age, had a moderate correlation with tooth loss and between coronary heart disease. Also, patients who have consumed large amounts of tobacco regularly, the risk of developing cardiovascular disease increases more and more.
The link between poor oral hygiene and overall health is not limited to cardiovascular disease. Recent studies have linked periodontal disease and rheumatoid arthritis. In addition, a 2018 study found an association between oral bacteria and pancreatic cancer risk.
What Do We Need To Know To Maintain A Beautiful Smile And A Healthy Body?
"Blits Dental - Kakhaber Kharebava Clinic" offers tips that will help you to make your smile harmonious, protect your body from the bacteria and keep your mouth healthy for a long time.
- Brush your teeth after each meal so you reduce the chances of bacteria multiplying.
- Be sure to use a floss, irrigator or toothscrub. Their use helps to remove food particles and other substances left in the space between the teeth, which can not be removed using an ordinary brush.
- Avoid tobacco and alcohol. Quitting smoking is one of the best ways you can protect your oral health from serious complications. Reducing tobacco consumption prevents periodontal diseases such as gingivitis. Permanent consumption of alcohol can also damage your teeth, as this upsets the acid-base balance in the mouth (and also throughout the body).
- Eat healthy. Teeth need large amounts of calcium. It is essential to eat healthy foods such as milk, yogurt, cheese, orange juice and other foods rich in calcium.
- Choose the right toothpaste. Be sure to use fluoride toothpaste daily. Fluoride heals the tooth surface and supplies it with the necessary minerals.
- Getting the right amount of water is directly related to the health of your teeth and mouth. Drinking water can strengthen your tooth enamel and make it less prone to caries.
Blits Dental Kakhaber Kharebava dental clinic offers a comfortable environment. With the help of our team you will be able to stay healthy and enjoy an attractive, harmonious smile.